Johnstone Kpilaakaa From Apathy to Advocacy: Renowned Nigerian rapper and music executive, Jude “MI” Abaga, opened up about his journey with mental health awareness at the Incredible Music Festival in Jos.
Just three years ago, the topic held little personal interest. However, two key events – a friend’s battle with suicidal thoughts and the pressures of marriage and starting his own company – shifted his perspective.
Vulnerability and Strength: “Creatives are incredibly vulnerable due to our intense experiences,” MI shared during the “Mental Health for Creatives” panel. He emphasised the importance of seeking therapy, stating, “It’s crucial to prevent breakdowns and ensure our well-being.”
Facing the Numbers: The World Health Organization reports that one in four Nigerians grapples with mental health challenges. MI urged fellow creatives to prioritise mental health, advocating for healthy coping mechanisms over potentially harmful substances like drugs. “There is a correlation between substance abuse and a decline in the quality of work and productivity,” according to Philip Dimka, a Clinical Psychologist.
Local Realities: Florence Augustine, a mental health expert from the CHARIS Foundation and fellow panellist, highlighted the prevalence of post-traumatic stress disorder (PTSD) among Jos residents, including creatives, due to the ongoing crisis in Plateau State. She stressed the importance of self-assessment and regular physical exercise to maintain mental well-being.
Beyond the Festival: MI’s advocacy extends beyond the festival stage. He established the TASCK initiative, dedicated to various causes including supporting mental health awareness and access to resources within the creative community.
Mr Dimka also advocated for the government to invest in awareness and ensure the affordability of mental health coverage in the country. “Nigeria still has a long way to go in policy implementation,” he added.
In January 2023, former president Muhammadu Buhari signed a mental health act to replace the Lunacy Act of 1958. Ms Augustine said that CHARIS Foundation is working with the Plateau state government to domesticate the act.
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